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Hawaiian Pineapple Chicken Rice Bowl

Hawaiian Pineapple Chicken Rice Bowl: A Tropical Delight!


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  • Author: Claire Weston
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and tropical Hawaiian Pineapple Chicken Rice Bowl featuring tender chicken, sweet pineapple, and a flavorful sauce served over rice.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breast or thighs (cut into bite-size pieces)
  • 2 tbsp soy sauce
  • 1 tbsp cornstarch
  • 1 tbsp vegetable oil
  • ½ cup pineapple juice (from canned pineapple or fresh)
  • ¼ cup soy sauce
  • 3 tbsp brown sugar
  • 2 tbsp rice vinegar
  • 2 garlic cloves (minced)
  • 1 tsp fresh ginger (grated)
  • 1 tbsp cornstarch + 2 tbsp water (slurry)
  • 2 cups cooked jasmine or basmati rice
  • 1 ½ cups pineapple chunks (fresh or canned)
  • 2 tbsp green onions (sliced)
  • 1 tsp sesame seeds (black & white mix)
  • Optional: serve in hollowed-out pineapple halves for presentation

Instructions

  1. Toss chicken pieces with soy sauce and cornstarch until coated.
  2. Heat vegetable oil in a skillet or wok over medium-high heat.
  3. Cook chicken until golden brown and cooked through, about 6–8 minutes. Remove and set aside.
  4. In the same skillet, combine pineapple juice, soy sauce, brown sugar, rice vinegar, garlic, and ginger.
  5. Bring to a simmer. Stir in cornstarch slurry and cook until thickened, about 2 minutes.
  6. Add cooked chicken and pineapple chunks into the sauce. Toss to coat evenly.
  7. Place a bed of cooked rice into a pineapple half or bowl.
  8. Spoon chicken and pineapple mixture on top.
  9. Garnish with sesame seeds and green onions.
  10. Serve warm, straight from the pineapple bowl for a tropical flair.

Notes

  • For a more intense pineapple flavor, use fresh pineapple.
  • Adjust the sweetness of the sauce by adding more or less brown sugar.
  • This dish can be served in a hollowed-out pineapple for a fun presentation.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg